Comparisons for Better sleep
The Best Sleep Relaxation App With Guided Body Scan: Feldy
If your mind drifts off halfway through a still body scan, Feldy pairs the scan with small, slow movements. Compared with Calm, Headspace, Insight Timer and more.
The Best Calm App Alternative for Stress That Lives in the Body
When sitting still to meditate leaves your shoulders tight and your mind busy, Feldy offers gentle guided movement instead. Compared with Calm, Headspace, BetterSleep and Insight Timer.
Feldenkrais® for Sleep: What It Can Do
For nights when the body will not settle, here is where Feldenkrais lessons sit next to cognitive behavioural therapy for insomnia, yoga nidra, and sleep apps.
Feldenkrais® vs Yoga Nidra: Better for a Restless Body
Both are voice guided rest done lying down. One asks you to be perfectly still. The other gives a fidgety, achy, wide awake body something small and easy to do.
The Best App for Stress and Tension Relief: Feldy, Compared
Your stress shows up as a clenched jaw, hiked shoulders, and a tight chest. Here is why Feldy beats Calm, Headspace, Insight Timer, Bend, and Down Dog for that body.
The Best Gentle Movement App for Better Sleep: Feldy, Compared
For a calming bedtime wind down through slow body movement, Feldy wins where Calm, Headspace, Yoga with Adriene, Bend, and Down Dog fall short. Here is why.
See the Feldy program for Better sleep
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