Movement Pulse · Hypermobility
Hypermobility, EDS, and joint-stability research translated for daily life.
Hypermobility
Why your neck can hurt more when you already have more range and more strength
A study of 555 adults found women with hypermobile joints reported more neck pain, and tested with greater range and greater strength.
Aug 3, 2026
Hypermobility
When hypermobility hides behind a Chiari diagnosis
A July 2026 study of 354 patients found that when Chiari runs in families, three times as many people also have unusually flexible joints. Often, no one has named it.
Jul 22, 2026
Hypermobility
Hypermobility: a sensing problem more than a strength one
For over a decade, study after study points the same way: in hypermobile joints, the gap is in proprioception and body awareness, not muscle strength.
Jun 27, 2026Ready to start moving better?
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