Movement Pulse · Hypermobility
Hypermobility, EDS, and joint-stability research translated for daily life.
Getting out of breath may be the hypermobility symptom that quietly shrinks your day
A Toronto clinic gave forty seven hypermobile adults questionnaires, a Fitbit and a long interview. The breathing complaint nobody asks about tracked almost everything else.
Sep 15, 2026
Nobody asked about your joints at the headache appointment, and that may matter
A narrative review published on 25 August says naming joint hypermobility widens the differential for headache. Three questions worth taking with you.
Aug 31, 2026
Why your neck can hurt more when you already have more range and more strength
A study of 555 adults found women with hypermobile joints reported more neck pain, and tested with greater range and greater strength.
Aug 3, 2026
When hypermobility hides behind a Chiari diagnosis
A July 2026 study of 354 patients found that when Chiari runs in families, three times as many people also have unusually flexible joints. Often, no one has named it.
Jul 22, 2026
Hypermobility: a sensing problem more than a strength one
For over a decade, study after study points the same way: in hypermobile joints, the gap is in proprioception and body awareness, not muscle strength.
Jun 27, 2026Ready to start moving better?
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