Movement Pulse · Back pain
Research, news, and practitioner perspective on lower-back pain and recovery.
Back pain
Back pain and exercise: what a new review says to ask
A July 2026 JAMA review calls exercise of any type first line for chronic low back pain, with no single kind proven best. Three questions for your next visit.
Jul 20, 2026
Back pain
Chronic back pain and the turn toward the nervous system
A new JAMA Internal Medicine trial joins a decade of research showing chronic low back pain often responds to attention, not just mechanics.
Jul 3, 2026
Back pain
What 1,300 chronic pain voices just made plain
A new national survey shows patients, frontline clinicians, and referring doctors all want the same thing for chronic pain care. The gap is in delivery, not agreement.
Jun 19, 2026Ready to start moving better?
Try your first lesson for free. No credit card required.